
Fri 6th & Sat 7th August

3 for 1! - Why not get more value for your money?

Bob Downe's DJ Party Gras

Joining Forces

7 Secrets to Surviving Your Baby's First Year

How to stay a Motivated Mum & Keep Fit

Find Your Signature Style By Summa Edwards

New Book From Jodie Benveniste

Emma Hack Wins Art Award

Congratulations Pot Pourri

Julia Morris For Grown
Ups Only

Katrina Webb Team Building
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Kate Vigo & The Underground Orchestra - 2 Nights Only in “RADELAIDE”! Kate Vigo is spending this winter tucked away working on a new album, but for Adelaide fans she is taking a break from the studio with two dates in August at Jive on Fri 6th Aug and The Wheatsheaf on Sat 7th Aug. In full band mode with The Underground Orchestra she will be joined by specials guests hand-picked from the best local talent, including The Finishing School, Jayne-Anne Power and Cookie Baker. It’s all happening for Kate Vigo in 2010, with some big shows and festivals over the summer, winning a Musicoz Award for Best Video for “The Way You Are”, selected to attend the APRA AMCOS Song Summit in Sydney, TV credits and loads of radio air play. Kate is a entrancing chanteuse who presents delicious and seductive pop licks and an ominous and enveloping drum and bass sound - illustrating the eclecticism and versatility that is Kate’s signature style, merging pop, electronic and stylized 60s rock. DETAILS FOR YOUR SOCIAL CALENDAR
Kate Vigo is making a name for herself in the Australian music scene. With a sound that sits astride eclectic pop and stylized 60s rock, Kate is joined on stage by her band and an amazing ensemble of musicians known as ‘The Underground Orchestra’. Kate has moulded her sound to embody an eclectic mix of pop rock to subtle acoustic refrains teamed with programmed loops, intricate melodies, trademark soulful voice and 60s girl band influence. Kate is a talented and truly original songwriter who has been acclaimed and acknowledged as a recent winner at the 2010 Music Oz Awards for Best Video, finalist in the 2009 New Artists to Radio Competition and was also short listed in APRA’s Vanda and Young Songwriter of the Year Awards in 2009. “A great record, full of vocal magic and seductive loops that are by turns playful, wistful and dark. It’s experimental pop that’s still fun, sitting somewhere between Billie Holiday and Zap Mama…self-penned wistful love-songs which are personal, but oddly universal…Eclectic, versatile, part pop, electronic and stylish ‘60s torch rock, all awesome.” “Kate Vigo’s voice is soaring…her poignant portrayal stops you in your tracks.” “A little bit pop, and a whole lot entrancing.” www.katevigo.com ::: www.myspace.com/katevigo THE FINISHING SCHOOL The Finishing School's sound is a blend of cool, acoustic tones with sonorous melodies and harmonies, accompanied by one of the tightest rhythm sections going around today. As one of Adelaide's hardest working bands, The Finishing School have played regular shows at The Grace Emily, The Exeter, The Rhino Room, Riffs Music Lounge, Supermild, The Union Hotel and performed with Evermore, Abbie Cardwell, FRUIT and The Borderers. JAYNE-ANNE POWER Known for her powerhouse vocals, sophisticated song writing and funked-up soul, Jayne-Anne Power delivers a classic style with a modern edge. Backed by her five piece band, this ensemble combines gritty grooves and sexy stylings with Jayne-Anne's exquisite voice. Delivering her own brand of pop with an edgy infusion of jazz and soul, her original material is at once vintage and edgy, an unquestionable nod to the past while pushing the boundaries of now. COOKIE BAKER The warm melodies, cool wordsmithery and a sugar-velvet voice that Cookie pulls from thin air and wraps in her whimsical guitar ‘n’ piano licks create a potent faux-folk pop-cabaret sensation that [her] experiences and environments only serve to benefit. An effervescent yet relaxed and personable performer and an introspective songwriter, Cookie Baker has shared stages with Augie March, Little Birdy, Ben Lee, Kate Miller-Heidke, Old Man River and The Audreys. PUBLICIST Onya Soapbox – Steph Hille |
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IF YOU’RE HAVING A CONFERENCE, MOTIVATIONAL STAFF DAY OR CORPORATE/COMMUNITY EVENT – WHY NOT GET MORE VALUE FOR YOUR MONEY? How would you like to get:
“What an inspirational man” - Webster Hyde Heath (Insurance)
“She is an amazing woman, a wonderful speaker and her story is one of true inspiration and encouragement.” - Safe Work SA
“Everyone was raving about you! The best speaker by far...” - NACRO Annual Conference
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As the glimmer of economic recovery makes for a more optimistic end to the working year, there's a way to reward your employees and clients with a memorable and fun Christmas corporate function - and stay within newly tight entertainment budgets. And that's where BOB DOWNE comes in! One of Australia's most loved and enduring comic superstars, the Clown Prince of Polyester has been wowing corporate functions for years with his warm, cheeky, charming wit - along with a unique blend of superlative hosting skills and brilliant song & comedy sets. What you might not know is Bob also happens to be a brilliant party DJ! Recent successful gigs have included Sydney's 2007 Mardi Gras Party and a sold-out run of cabaret dance evenings at The Supper Club in February 2009. Bob spins retro classics from the '50s to the '80s in an exciting, unexpected, fresh mix - and it's pretty hilarious watching him as he does it, too. What's more - he takes requests! So why not book BOB DOWNE'S PARTY GRAS as your all-in-one Christmas function entertainment option? Bob can MC your evening, OR perform a 20-40 minute stand-alone comedy & song set, before returning to hit the decks... with no need to book a live party dance band, you'll save heaps in both set-up time AND budget! To enquire about booking Bob Downe DJ Party Gras and his Christmas Rates please email Abby at abby@onyasoapbox.com |
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PR & Communications Company McClusky & Co, Entertainment, Keynote Speaking and Events Agency Onya Soapbox and Graphic and Web Design Company Brave New Media have joined forces to present a complete set of professional and creative services to businesses, major events and Government groups throughout Australia. These three successful companies have combined in a strategic alliance to form a “one stop shop” for clients, servicing all of their public relations, communications, web and graphic design, advertising and events needs, all in one place. McCLUSKY & CO ONYA SOAPBOX BRAVE NEW MEDIA |
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By Jodie Benveniste, Director of Parent Wellbeing and author of Little Bundle: Comfort and inspiration for new parents and Full Belly: Comfort and inspiration for pregnancy and birth. 1. Filter advice 2. Sleep when you can 3. Expect change 4. Do not compare 5. Embrace your new self 6. Accept help 7. See the big picture © Parent Wellbeing |
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1. Cleary define why it is important to you to get fit and stay motivated. Do you need more energy, improve your sleep, be a better role model for your children, lose weight or all of the above? 2. Set specific measurable goals in relation to your fitness and make sure you constantly review and reset them. Attach attractive rewards to your goals to help you stay motivated. 3. Write your goals out and share them with someone close to you to make you accountable. I recently joined a new gym and one of their points of difference is that you have to book in your gym sessions. Their number one priority is to make sure you reach your goals and help you stay on track by addressing accountability. 4. Explain to the important people in your life why your goals are a priority to you. Analyse your weekly schedule and plan time for your exercise sessions. Schedule them into your diary as a meeting with yourself. Make sure they remain a priority. Do not underestimate the value of ‘you’ time. Re-energising physically and mentally and this will help you be a better Mum. 5. If exercise is a chore for you it will be difficult to maintain motivation. Mix it up. Variety will help to minimise your boredom and varies your conditioning. Join a gym, a club or find a group of friends that enjoy similar activities to you. 6. If babysitting is an issue, try and find a crèche or a friend or family member to look after your children for an hour or two. Even better create an exercise group with other Mums/Dads and share the exercise and the babysitting role. For example if there are 5 of you in the group you would only have to be the babysitter for 1/5th of the exercise sessions. 7. Be creative and do exercise with your children. There are exercise instructors available who include children into their group classes. Your children will benefit from the exercise and learn that exercise should be a part of their life. |
(Presenter for Channel 9’s “Feeling Good” and Fashion Expert & Stylist)
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When it comes to style, staying true to oneself is important. But sometimes we need a little help along the way. Ask yourself what needs improving or updating. Is it your skin? Does your hair leave you feeling flat? Is your make-up aging you? Do you need a wardrobe overhaul? Figure this out, and you’ll know where to begin your makeover. With a few simple tips, you just might become the best you can be. 1. PREPARE TO WEAR 2. IT’S ALL ABOUT THE HAIR 3. WAKE UP YOUR MAKE UP 4. THE EYES HAVE IT 5. KNOW YOUR BODY SHAPE 6. CLASSIC IS TIMELESS 7. COMPLETE YOUR LOOK 8. FIND A FASHION FALL-BACK 9. IF IN DOUBT, SEEK ADVICE 10. LOVE THE SKIN YOU’RE IN BONUS TIP: GET YOUR MOTOR RUNNING |
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From the author of Little Bundle: Comfort and inspiration for new parents comes a book to reassure parents-to-be. Jodie Benveniste, psychologist and mother of two, helps you enjoy the wonders and calm the worries with her newest title Full Belly. About Full Belly Your belly grows, your mind slows, and your urge to bake cakes is insatiable. No question you are pregnant! In pregnancy, there a physical and emotional changes. There are wonders at the baby you are growing. And worries about birth and beyond. The author’s gentle affirmations comfort and inspire so you can bake the cake and eat it too! Fully Belly helps parents-to-be:
Full Belly will be released in March 2009. Please click on this link for a sample of the book. About Jodie Jodie Benveniste has a background in psychology and has worked as an academic researcher, teacher and writer. She is the author of the successful Little Bundle: Comfort and inspiration for new parents. She is also the director of Parent Wellbeing, an organization aimed at helping parents improve their quality of life. Jodie now combines running her business with caring for her two young children. Tipsheet How to make the most of your pregnancy 1. Make your own choices – Other people may not want the responsibility of caring for your baby, but they do want to tell you how you should do it. Trust your own instincts. 2. Respect your body - Fortunately, pregnancy can teach us a new respect for our body. Our body can create, grow and birth a baby. Respect that. 3. Simplify – slow down - Eliminate the superfluous, focus on what’s important, and begin to prepare for your new life with your baby. By simplifying, we open up to a bigger and richer world. 4. Weight Gain - see the whole picture - By watching the scales we only see part of the picture. By tuning into our body’s needs for food, exercise and rest, we see the whole picture. 5. Choose comfort – Can’t find clothes to fit your pregnant shape? Some days you may feel more heffalump than sleek senorita. On those days, perhaps comfort is enough. |
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Emma won the Renault New Generation Art Award for her Mixed Media images at the Weekend Australian ART Sydney Show on 26th October. “This was such an achievement for me! It will help me establish gallery representation throughout Australia and hopefully overseas so I can tour my work.” All new images can be viewed from this upcoming 14th November at: www.emmahackartist.com
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Onya Soapbox would like to congratulate Pot-Pourri, who were honoured recently by being presented with BT Publishing’s coveted Australian ‘Event Entertainer of the Year’ award for 2008. Awarded for their consistently outstanding performances and constant innovation in entertainment, the award represents a significant acknowledgement and commendation from the Business and Tourism industry. Pot-Pourri founder, Tania de Jong is delighted with the accolade, having recently been honoured herself with membership in the Order of Australia, announced as part of the Queen’s Birthday Honours List 2008. The membership celebrates Ms de Jong’s continuous efforts over the last 21 years as a businesswoman, performer and philanthropist, and particularly as founder of The Song Room. Pot-Pourri are still available for feature performances before the end of the year, and are already taking bookings for 2009. |
![]() Join Lady Julia Morris with special guest Jackie Loeb for an evening of giggles and naughtiness! Cost: $8000 + GST + 2 x return business flights from Sydney, 5 star accommodation and ground transfers. Venue and production costs are additional. Onya Soapbox can organise this for you depending on your requirements, venue and audience size. Bookings: |
Straight from winning Channel 7's "It Takes Two", and sell out seasons at the Melbourne International Comedy Festival, The Cracker Comedy Festival in Sydney and seasoned performer at The Edinburgh Festival...we bring to the stage, the vivacious, talented, side-splittingly funny, super sexy diva of stand-up comedy Julia Morris! "Wonderful, hilarious and unmissable - living proof that audacity and irreverent effervescence are life skills." Julia Morris—one of the most exciting, innovative and multi-skilled performers to break out of the Australian comedy scene; and Jackie Loeb—utilizing her amazing vocal skills and acting ability to parody everyone from old favourite Shirley Bassey to more contemporary superstars, are here! After having performed in New York, San Francisco, New Zealand, Singapore, Edinburgh, South Africa and Kuala Lumpur, Jackie is credited with being "One of the top five comedy acts in the country." Julia Morris is now in hot demand both for stand-up and television appearances across Australia. This is an envied opportunity to book two top rated comedians in a 1 hour entertainment extravaganza. You can put on a great evening for:
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Kwik Kat Enterprises works in conjunction with Healthy Teams to design and tailor team building activities to your organisational needs. Packages:
Options include:
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