PR & Communications Company McClusky & Co, Entertainment, Keynote Speaking and Events Agency Onya Soapbox and Graphic and Web Design Company Brave New Media have joined forces to present a complete set of professional and creative services to businesses, major events and Government groups throughout Australia.

These three successful companies have combined in a strategic alliance to form a “one stop shop” for clients, servicing all of their public relations, communications, web and graphic design, advertising and events needs, all in one place.

McCLUSKY & CO

McClusky & Co principal, Leigh McClusky is one of Australia’s most recognised and respected media identities with a sharp understanding and an insider’s knowledge of how television, radio and print outlets really work and what they want. READ MORE

ONYA SOAPBOX

At Onya Soapbox, we aim to provide our clients with all of their elite and original entertainment, speaking and event management and team building needs. READ MORE

BRAVE NEW MEDIA

Brave New Media is a progressive, creative and dynamic graphic and web design studio. Servicing corporate, community, creative and government clients across a range of industries. READ MORE

FOOD AND FINANCE TRUMPS YUMMY MUMMY

New research findings have experts lining up to offer mum support at Westfield.

Australian mums reveal their top concerns in 2009 are the family’s nutritional needs and household finances, taking an enormous priority over their own desires including clothes, cosmetics and time out.

These are the results from the Westfield Mum Matters Survey released today, which explores the modern Aussie mum in 2009, polling over 1100 nationwide.

The study (full results summary below) shows that mums are selflessly sacrificing everything for their family – with highlights including:

• The vast majority are willing to forfeit a girls’ night out (76%), a trip to the beautician (81%), new clothes (87%) and a haircut (72%), in order to buy their child the things they need.
• Moreover, nearly half those surveyed (41%) are using cosmetics that are at least five years old!

Instead their focus remains firmly on the homestead:

• With 1 in 3 female caregivers confessing they’d choose free access to a nutritionist over a beautician, comedian or financial advisor.
• Furthermore, a massive 63 per cent of Australian mums reveal they’d prefer family meal ideas over lunchbox tips for their kids, which came in at 32 per cent.

On the back of these findings – Westfield has joined forces with over 30 leading Australian experts, including nutritionists, financial advisors, mum coaches and fitness experts – to offer educational and enriching advice for mum in her otherwise selfless schedule.

Entitled ‘We Are Family’ – the national Westfield campaign will connect mum with expert partners via an interactive website and practical guidebook – covering an array of topics such as family management, cooking for the family, DIY hair and beauty, early learning, home fitness, technology and shopping survival.

"The Westfield Mum Matters Survey demonstrates just how much the average Australian mother sacrifices for the benefit of her family. Sure, we might all love a new wardrobe and a little relaxation time – but the reality is that mum usually puts her family first.

“As a mother of two, I know how hard it can be to keep up with a busy school schedule, settle children to sleep, make sure they’re getting their nutritional and educational requirements and still be a loving partner, friend – and in many cases – manage work commitments too. It’s exhausting!

“The We Are Family campaign is designed to give mums practical and much needed information from industry experts, surrounding her key challenges,” she finished.

Mums seeking expert tips, educational editorials and advice online can visit http://westfield.com.au/wearefamily/, or head to their Westfield centre concierge for a guidebook. The We Are Family campaign, including the guidebook and new site content, will be live from 15 June to 16 August across the country, following a highly successful 2008 campaign.

Westfield We Are Family expert partners in South Australia include fitness guru Katrina Webb, director and founder of Parent Wellbeing Jodie Benveniste, Paediatric Nutritionist Merryn Netting, renowned Mum Coach Sonia Bisczak, stylist and beauty artist Summa Edwards and Nanny Coach Tanya Cole.

Download & Read Full Media Release

Onya Soapbox are thrilled to announce the signing of an exclusive management agreement with International and well known body artist and skin illustrator – the incredible “Emma Hack”.

Onya Soapbox Director Abby Edwards says, “Onya Soapbox have worked with Emma for a number of years and it just seemed the right time to formalise our working relationship. We will be focussing on a number of exciting avenues for Emma in the coming months – advertising, international activity, live events and on Emma’s new career as a keynote speaker. Emma is multitalented and the best in the world at what she does. We are over the moon to have her on board.”

Emma also celebrates the announcement - “I am very proud to announce Abby Edwards from Onya Soapbox as my body art manager. Abby has been a great supporter of my work for the past 4 years now and has booked me for many corporate speaking and event based body art jobs. Please don’t hesitate to contact her with any live, themed or advertising based body art ideas.”

View Emma Hack's Bio

MANAGEMENT

Onya Soapbox
Phone: (03) 9349 5726 (Melbourne)
Phone: (08) 8239 2355 (Adelaide)
Mobile: 0417 808 107
Email: clients@onyasoapbox.com
Web: www.onyasoapbox.com

By Jodie Benveniste, Director of Parent Wellbeing and author of Little Bundle: Comfort and inspiration for new parents and Full Belly: Comfort and inspiration for pregnancy and birth.

1. Filter advice
There are as many different ways to raise children, as there are people doing it. You need to discover your way. You have opinions too, and your opinions count.

2. Sleep when you can
Babies don’t sleep all night. The only solution is to sleep when you can, and expect that you won’t function as effectively as someone who gets a good night’s sleep.

3. Expect change
A baby’s first year involves phenomenal change. Respond to how your baby is behaving now, rather than how you expect or want your baby to behave.

4. Do not compare
Your baby is an individual. Instead of comparing your baby to others, marvel at the amazing personality and skills your baby is developing, and live and learn together.

5. Embrace your new self
Motherhood happens overnight, but do not expect to adjust overnight. You need time to embrace your new life and farewell your former life.

6. Accept help
Caring for a baby can be a lonely, isolating experience. Do not be afraid to accept help or ask for help. Like your baby, you need support too.

7. See the big picture
Your baby’s first year is an intense and challenging time, but it does not last forever. Welcome every day with your baby because soon your baby will be a teenager!

© Parent Wellbeing

View Jodie Benveniste's Biography

1. Cleary define why it is important to you to get fit and stay motivated. Do you need more energy, improve your sleep, be a better role model for your children, lose weight or all of the above?

2. Set specific measurable goals in relation to your fitness and make sure you constantly review and reset them. Attach attractive rewards to your goals to help you stay motivated.

3. Write your goals out and share them with someone close to you to make you accountable. I recently joined a new gym and one of their points of difference is that you have to book in your gym sessions. Their number one priority is to make sure you reach your goals and help you stay on track by addressing accountability.

4. Explain to the important people in your life why your goals are a priority to you. Analyse your weekly schedule and plan time for your exercise sessions. Schedule them into your diary as a meeting with yourself. Make sure they remain a priority. Do not underestimate the value of ‘you’ time. Re-energising physically and mentally and this will help you be a better Mum.

5. If exercise is a chore for you it will be difficult to maintain motivation. Mix it up. Variety will help to minimise your boredom and varies your conditioning. Join a gym, a club or find a group of friends that enjoy similar activities to you.

6. If babysitting is an issue, try and find a crèche or a friend or family member to look after your children for an hour or two. Even better create an exercise group with other Mums/Dads and share the exercise and the babysitting role. For example if there are 5 of you in the group you would only have to be the babysitter for 1/5^th of the exercise sessions.

7. Be creative and do exercise with your children. There are exercise instructors available who include children into their group classes. Your children will benefit from the exercise and learn that exercise should be a part of their life.

View Katrina Webb's Biography

When it comes to style, staying true to oneself is important. But sometimes we need a little help along the way. Ask yourself what needs improving or updating. Is it your skin? Does your hair leave you feeling flat? Is your make-up aging you? Do you need a wardrobe overhaul? Figure this out, and you’ll know where to begin your makeover. With a few simple tips, you just might become the best you can be.

1. PREPARE TO WEAR
It’s amazing how uplifting it is to occasionally pamper yourself. Whether it’s a facial, massage, spray tan or pedicure, a small indulgence can do wonders for your self-esteem. After all, you are your own canvas. So, if your budget allows, invest in a professional treatment now and then and with so many fantastic do-it-yourself products available, perfecting the art of personal grooming in the comfort of your own home has never been easier.

2. IT’S ALL ABOUT THE HAIR
The fastest way to update your look is with a simple cut and colour. A good hair style should frame your face according to your facial structure. Hair colour should always compliment the tone of your skin to maximize your natural beauty and highlight your best features. So next time you’re in the salon, talk it over with your stylist and try something different. You’ll feel like a new person!

3. WAKE UP YOUR MAKE UP
It’s so important to make sure your make-up isn’t aging you. If you’ve been applying your make-up the same way for years, it may be time to re-evaluate your look. Throw out make-up that is stale and old. Shelf life depends largely on storage, but as a general guide discard mascara after: 3 months; foundation & concealer: 1 year; lipstick, lip gloss & lip liner: 1.5 - 2 years; powder, blush, bronzer & eyeshadow: 2 years.

4. THE EYES HAVE IT
They say they are the windows to the soul and often the first thing people notice, so it’s important to frame them well. Shaped eyebrows instantly lift your face and draw attention to your eyes. Once they have been professionally done all you will need is some tweezers for some easy home maintenance. Heavy, black eyeliner can be harsh and aging to the eye, especially during the day, so opt for softer tones such as grey or charcoal and blend well for a more subtle effect.

5. KNOW YOUR BODY SHAPE
In my opinion, this is the number one rule when it comes to dressing with style. Just because an outfit looks good on someone else, this does not mean it will suit you. We come in all shapes and sizes and defining what style and cut best suits you will make shopping for your shape a breeze. The good news is, these days there’s something for everyone! Each season brings new trends, not all of which will suit you. Find a few that do at affordable prices, combine with classics and you will have the ultimate wardrobe.

6. CLASSIC IS TIMELESS
They may cost more now, but if chosen carefully will save you in the long run. Invest in clothes you can wear from season to season. From the LBD (little black dress) to a classic white shirt, these trusted favourites always look great and will be sure to give you your money’s worth.

7. COMPLETE YOUR LOOK
Whether you choose a belt, bag, necklace, earrings, bangle, scarf or hat, the right accessory can transform your outfit from basic and boring to fabulously fashionable. Add the perfect pair of shoes and you can go from daytime chic to evening glam in no time at all. And ladies, in order to get the most out of your look good underwear is essential. Visible bra straps are sometimes frowned upon, but the VPL (visible panty line) will forever be a no-no!

8. FIND A FASHION FALL-BACK
Let’s face it, we all have the occasional “fat day” and there’s nothing better than having some emergency figure flatterers to help hide a number of sins. A floaty summer dress, empire or A-line tunic, or swing style coat can ultimately save the day. A faithful fashion fall-back is a godsend and will help you through those not-so-great days.

9. IF IN DOUBT, SEEK ADVICE
If you’re not confident you can find your inner style on your own, bring in the professionals. After all, that’s what we’re here for! Westfield offer a variety of services including your very own personal stylist as well as beauty, hair & make-up experts. Personal Style Sessions range from one hour to an all day affair. Alternatively, you and some friends can really get into the spirit of things with a group booking for up to 4 people. The key is to make every appointment a lesson, so take notes, ask how to apply these techniques at home and learn how to do it on your own. That way you get the most out of your time and money.

10. LOVE THE SKIN YOU’RE IN
Trends may come and go, but self-confidence never goes out of style! So remember, dress to suit your personality, lifestyle and budget, wear it with confidence and your well on your way to creating your very own signature style – one that is sure to stand the test of time!

BONUS TIP: GET YOUR MOTOR RUNNING
An instant feel-good fix is to get your motor running! We all know that exercise is good for you and it doesn’t need to be a chore. Whether it’s a brisk walk or a dance class, anything that gets your blood pumping will immediately release endorphins, increase your metabolism and improve muscle tone. So find an activity you like, you can get together with friends and who knows you might even enjoy yourself!

View Summa Edwards' Biography

From the author of Little Bundle: Comfort and inspiration for new parents comes a book to reassure parents-to-be. Jodie Benveniste, psychologist and mother of two, helps you enjoy the wonders and calm the worries with her newest title Full Belly.

About Full Belly

Your belly grows, your mind slows, and your urge to bake cakes is insatiable.

No question you are pregnant! In pregnancy, there a physical and emotional changes. There are wonders at the baby you are growing. And worries about birth and beyond.

The author’s gentle affirmations comfort and inspire so you can bake the cake and eat it too!

Fully Belly helps parents-to-be:

• Make their own choices
  Other people may not want the responsibility of caring for your baby, but they do want to tell you how you should do it. Full Belly helps you trust your own instincts.
• Manage the emotional highs and lows of pregnancy
  Being pregnant is not all bliss and bubble bath. Full Belly guides parents through the intense emotions of pregnancy and birth.
• Prepare for the arrival of their baby and imminent parenthood
  We all have images of the perfect parent. But how realistic are they? Fully Belly reassures parents that the responsibility of parenthood may be daunting but fortunately, the rewards are incredible.

Full Belly will be released in March 2009.

Please click on this link for a sample of the book.

About Jodie

Jodie Benveniste has a background in psychology and has worked as an academic researcher, teacher and writer. She is the author of the successful Little Bundle: Comfort and inspiration for new parents. She is also the director of Parent Wellbeing, an organization aimed at helping parents improve their quality of life. Jodie now combines running her business with caring for her two young children.

Tipsheet

How to make the most of your pregnancy

1. Make your own choices – Other people may not want the responsibility of caring for your baby, but they do want to tell you how you should do it. Trust your own instincts.

2. Respect your body - Fortunately, pregnancy can teach us a new respect for our body. Our body can create, grow and birth a baby. Respect that.

3. Simplify – slow down - Eliminate the superfluous, focus on what’s important, and begin to prepare for your new life with your baby. By simplifying, we open up to a bigger and richer world.

4. Weight Gain - see the whole picture - By watching the scales we only see part of the picture. By tuning into our body’s needs for food, exercise and rest, we see the whole picture.

5. Choose comfort – Can’t find clothes to fit your pregnant shape? Some days you may feel more heffalump than sleek senorita. On those days, perhaps comfort is enough.

View Jodie Benveniste's Biography

Emma won the Renault New Generation Art Award for her Mixed Media images at the Weekend Australian ART Sydney Show on 26th October.

“This was such an achievement for me! It will help me establish gallery representation throughout Australia and hopefully overseas so I can tour my work.”

All new images can be viewed from this upcoming 14th November at:

www.emmahackartist.com
www.emmahack.com.au

Onya Soapbox would like to congratulate Pot-Pourri, who were honoured recently by being presented with BT Publishing’s coveted Australian ‘Event Entertainer of the Year’ award for 2008. Awarded for their consistently outstanding performances and constant innovation in entertainment, the award represents a significant acknowledgement and commendation from the Business and Tourism industry.

Pot-Pourri founder, Tania de Jong is delighted with the accolade, having recently been honoured herself with membership in the Order of Australia, announced as part of the Queen’s Birthday Honours List 2008. The membership celebrates Ms de Jong’s continuous efforts over the last 21 years as a businesswoman, performer and philanthropist, and particularly as founder of The Song Room.

Pot-Pourri are still available for feature performances before the end of the year, and are already taking bookings for 2009.

View Pot-Pourri’s Biography

Straight from winning Channel 7's "It Takes Two", and sell out seasons at the Melbourne International Comedy Festival, The Cracker Comedy Festival in Sydney and seasoned performer at The Edinburgh Festival...we bring to the stage, the vivacious, talented, side-splittingly funny, super sexy diva of stand-up comedy Julia Morris!

"Wonderful, hilarious and unmissable - living proof that audacity and irreverent effervescence are life skills."
The Scotsman

Julia Morris—one of the most exciting, innovative and multi-skilled performers to break out of the Australian comedy scene; and Jackie Loeb—utilizing her amazing vocal skills and acting ability to parody everyone from old favourite Shirley Bassey to more contemporary superstars, are here! After having performed in New York, San Francisco, New Zealand, Singapore, Edinburgh, South Africa and Kuala Lumpur, Jackie is credited with being "One of the top five comedy acts in the country."
(Sydney Morning Herald)

Julia Morris is now in hot demand both for stand-up and television appearances across Australia.

This is an envied opportunity to book two top rated comedians in a 1 hour entertainment extravaganza.

You can put on a great evening for:

• Your staff in conjunction with or instead of the annual dinner or awards night.
• Your important or high profile clientele.
• Top performing staff as a reward for great effort or incentive.

Kwik Kat Enterprises works in conjunction with Healthy Teams to design and tailor team building activities to your organisational needs.

Packages:

• 2 hr Introduction to Teamwork
• Half Day Team Building Workshop
• One Day Team Building Program

Options include:

1. Treasure Challenge
2. The Business Game
3. Team Obstacle Course
4. Orienteering/problem-solving
5. Team Foundation Activities
6. Paralympic Sports Team Building- teams compete in a series of events such as wheelchair basketball, seated javelin and blind 100m.